Head-to-Head Analysis

Sourdough Bread vs Ritz Breaks Original 6x38g

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough Bread

Sourdough Bread

Not Vegan
VS
Package of Ritz Breaks Original 6x38g

Ritz Breaks Original 6x38g

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
456 kcal
0g
Sugars
8.9g
0g
Fat
18.4g
7.1g
Protein
8.2g
1.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Sourdough Bread and Ritz Breaks Original 6x38g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sourdough Bread is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sourdough Bread takes the lead with only 0g of sugar per 100g, whereas Ritz Breaks Original 6x38g contains 8.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sourdough Bread or Ritz Breaks Original 6x38g?

Sourdough Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sourdough Bread vegan?

No, Sourdough Bread is not certified vegan.

What is the calorie difference between Sourdough Bread and Ritz Breaks Original 6x38g?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.