Head-to-Head Analysis

Sourdough Bread Half Loaf vs The Complete CRUNCHY Cookie Double Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough Bread Half Loaf

Sourdough Bread Half Loaf

Not Vegan
VS
Package of The Complete CRUNCHY Cookie Double Chocolate

The Complete CRUNCHY Cookie Double Chocolate

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
407 kcal
3.6g
Sugars
8g
3.6g
Fat
12.4g
10.7g
Protein
14.2g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing Sourdough Bread Half Loaf and The Complete CRUNCHY Cookie Double Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sourdough Bread Half Loaf is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sourdough Bread Half Loaf takes the lead with only 3.57g of sugar per 100g, whereas The Complete CRUNCHY Cookie Double Chocolate contains 7.96g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sourdough Bread Half Loaf or The Complete CRUNCHY Cookie Double Chocolate?

Sourdough Bread Half Loaf appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sourdough Bread Half Loaf vegan?

No, Sourdough Bread Half Loaf is not certified vegan.

What is the calorie difference between Sourdough Bread Half Loaf and The Complete CRUNCHY Cookie Double Chocolate?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.