Head-to-Head Analysis

Sourdough Bread sliced vs Rice Single Grain Cereal (Supported Sitter)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough Bread sliced

Sourdough Bread sliced

Not Vegan
VS
Package of Rice Single Grain Cereal (Supported Sitter)

Rice Single Grain Cereal (Supported Sitter)

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
400 kcal
0g
Sugars
6.7g
0g
Fat
3.3g
7.7g
Protein
6.7g
1.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Sourdough Bread sliced and Rice Single Grain Cereal (Supported Sitter) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sourdough Bread sliced is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sourdough Bread sliced takes the lead with only 0g of sugar per 100g, whereas Rice Single Grain Cereal (Supported Sitter) contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sourdough Bread sliced or Rice Single Grain Cereal (Supported Sitter)?

Sourdough Bread sliced appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sourdough Bread sliced vegan?

No, Sourdough Bread sliced is not certified vegan.

What is the calorie difference between Sourdough Bread sliced and Rice Single Grain Cereal (Supported Sitter)?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.