Sourdough Bulkie Rolls vs Cheese & Caramel Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough Bulkie Rolls
Cheese & Caramel Mix
The Verdict: Which is Better?
When placing Sourdough Bulkie Rolls and Cheese & Caramel Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sourdough Bulkie Rolls is the more energy-dense option here, packing 39 more calories per 100g than Cheese & Caramel Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sourdough Bulkie Rolls takes the lead with only 1.64g of sugar per 100g, whereas Cheese & Caramel Mix contains 23g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sourdough Bulkie Rolls offers a protein boost with 11.5g per 100g, outperforming Cheese & Caramel Mix in this category.
Frequently Asked Questions
Which is healthier: Sourdough Bulkie Rolls or Cheese & Caramel Mix?
It depends on your goals. Sourdough Bulkie Rolls has 279 calories, while Cheese & Caramel Mix has 240 calories. Check the detailed table above for sugar and fat content.
Is Sourdough Bulkie Rolls vegan?
No, Sourdough Bulkie Rolls is not certified vegan.
What is the calorie difference between Sourdough Bulkie Rolls and Cheese & Caramel Mix?
There is a difference of 39 calories per 100g between the two products.
