Head-to-Head Analysis

Sourdough Crackers vs Woven Wheats Baked Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough Crackers

Sourdough Crackers

Not Vegan
VS
Package of Woven Wheats Baked Crackers

Woven Wheats Baked Crackers

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
429 kcal
0g
Sugars
0g
0g
Fat
14.3g
0g
Protein
7.1g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Sourdough Crackers and Woven Wheats Baked Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sourdough Crackers is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sourdough Crackers or Woven Wheats Baked Crackers?

It depends on your goals. Sourdough Crackers has 0 calories, while Woven Wheats Baked Crackers has 429 calories. Check the detailed table above for sugar and fat content.

Is Sourdough Crackers vegan?

No, Sourdough Crackers is not certified vegan.

What is the calorie difference between Sourdough Crackers and Woven Wheats Baked Crackers?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.