Sourdough Crisp Bread Swedish Style vs Almond Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sourdough Crisp Bread Swedish Style

Almond Butter
The Verdict: Which is Better?
When placing Sourdough Crisp Bread Swedish Style and Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sourdough Crisp Bread Swedish Style is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sourdough Crisp Bread Swedish Style takes the lead with only 0g of sugar per 100g, whereas Almond Butter contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sourdough Crisp Bread Swedish Style or Almond Butter?
Sourdough Crisp Bread Swedish Style appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sourdough Crisp Bread Swedish Style vegan?
No, Sourdough Crisp Bread Swedish Style is not certified vegan.
What is the calorie difference between Sourdough Crisp Bread Swedish Style and Almond Butter?
There is a difference of 265 calories per 100g between the two products.




