Head-to-Head Analysis

Sourdough Crisp Bread Swedish Style vs Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough Crisp Bread Swedish Style

Sourdough Crisp Bread Swedish Style

Not Vegan
VS
Package of Almond Butter

Almond Butter

Not Vegan
Nutritional Facts (per 100g)
292 kcal
Energy
557 kcal
0g
Sugars
3.3g
0g
Fat
50g
8.3g
Protein
20g
1g
Salt
0g

The Verdict: Which is Better?

When placing Sourdough Crisp Bread Swedish Style and Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sourdough Crisp Bread Swedish Style is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sourdough Crisp Bread Swedish Style takes the lead with only 0g of sugar per 100g, whereas Almond Butter contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sourdough Crisp Bread Swedish Style or Almond Butter?

Sourdough Crisp Bread Swedish Style appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sourdough Crisp Bread Swedish Style vegan?

No, Sourdough Crisp Bread Swedish Style is not certified vegan.

What is the calorie difference between Sourdough Crisp Bread Swedish Style and Almond Butter?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.