Head-to-Head Analysis

Sourdough Crisp Bread Swedish Style vs Blackeye Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sourdough Crisp Bread Swedish Style

Sourdough Crisp Bread Swedish Style

Not Vegan
VS
Top Pick
Package of Blackeye Peas

Blackeye Peas

Not Vegan
Nutritional Facts (per 100g)
292 kcal
Energy
83.3 kcal
0g
Sugars
0g
0g
Fat
0.4g
8.3g
Protein
5g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Sourdough Crisp Bread Swedish Style and Blackeye Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sourdough Crisp Bread Swedish Style is the more energy-dense option here, packing 209 more calories per 100g than Blackeye Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sourdough Crisp Bread Swedish Style offers a protein boost with 8.33g per 100g, outperforming Blackeye Peas in this category.

Frequently Asked Questions

Which is healthier: Sourdough Crisp Bread Swedish Style or Blackeye Peas?

It depends on your goals. Sourdough Crisp Bread Swedish Style has 292 calories, while Blackeye Peas has 83.3 calories. Check the detailed table above for sugar and fat content.

Is Sourdough Crisp Bread Swedish Style vegan?

No, Sourdough Crisp Bread Swedish Style is not certified vegan.

What is the calorie difference between Sourdough Crisp Bread Swedish Style and Blackeye Peas?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.