Sourdough Crisps vs Mini Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough Crisps
Mini Cookies
The Verdict: Which is Better?
When placing Sourdough Crisps and Mini Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sourdough Crisps is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Sourdough Crisps offers a protein boost with 17.9g per 100g, outperforming Mini Cookies in this category.
Frequently Asked Questions
Which is healthier: Sourdough Crisps or Mini Cookies?
It depends on your goals. Sourdough Crisps has 464 calories, while Mini Cookies has 464.2857 calories. Check the detailed table above for sugar and fat content.
Is Sourdough Crisps vegan?
No, Sourdough Crisps is not certified vegan.
What is the calorie difference between Sourdough Crisps and Mini Cookies?
There is a difference of 0 calories per 100g between the two products.
