Head-to-Head Analysis

Sourdough Crisps vs Organic Chocolate Chip Rice Crispy Squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough Crisps

Sourdough Crisps

Not Vegan
VS
Package of Organic Chocolate Chip Rice Crispy Squares

Organic Chocolate Chip Rice Crispy Squares

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
363.6 kcal
0g
Sugars
31.8g
14.3g
Fat
6.8g
17.9g
Protein
4.5g
2.9g
Salt
1g

The Verdict: Which is Better?

When placing Sourdough Crisps and Organic Chocolate Chip Rice Crispy Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sourdough Crisps is the more energy-dense option here, packing 100 more calories per 100g than Organic Chocolate Chip Rice Crispy Squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sourdough Crisps takes the lead with only 0g of sugar per 100g, whereas Organic Chocolate Chip Rice Crispy Squares contains 31.818181818182g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sourdough Crisps offers a protein boost with 17.9g per 100g, outperforming Organic Chocolate Chip Rice Crispy Squares in this category.

Frequently Asked Questions

Which is healthier: Sourdough Crisps or Organic Chocolate Chip Rice Crispy Squares?

It depends on your goals. Sourdough Crisps has 464 calories, while Organic Chocolate Chip Rice Crispy Squares has 363.63636363636 calories. Check the detailed table above for sugar and fat content.

Is Sourdough Crisps vegan?

No, Sourdough Crisps is not certified vegan.

What is the calorie difference between Sourdough Crisps and Organic Chocolate Chip Rice Crispy Squares?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.