Head-to-Head Analysis

Sourdough english muffins vs Maccheroni, organic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sourdough english muffins

Sourdough english muffins

Not Vegan
VS
Top Pick
Package of Maccheroni, organic

Maccheroni, organic

Not Vegan
Nutritional Facts (per 100g)
213 kcal
Energy
200 kcal
1.6g
Sugars
0g
1.6g
Fat
0g
6.6g
Protein
4g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Sourdough english muffins and Maccheroni, organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sourdough english muffins is the more energy-dense option here, packing 13 more calories per 100g than Maccheroni, organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sourdough english muffins contains significantly more sugar (1.64g) compared to the milder Maccheroni, organic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Maccheroni, organic is undeniably the healthier pick.

Looking to build muscle? Sourdough english muffins offers a protein boost with 6.56g per 100g, outperforming Maccheroni, organic in this category.

Frequently Asked Questions

Which is healthier: Sourdough english muffins or Maccheroni, organic?

It depends on your goals. Sourdough english muffins has 213 calories, while Maccheroni, organic has 200 calories. Check the detailed table above for sugar and fat content.

Is Sourdough english muffins vegan?

No, Sourdough english muffins is not certified vegan.

What is the calorie difference between Sourdough english muffins and Maccheroni, organic?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.