Head-to-Head Analysis

Sourdough english muffins vs Vermicelli Rice Noodles Angel Hair

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sourdough english muffins

Sourdough english muffins

Not Vegan
VS
Top Pick
Package of Vermicelli Rice Noodles Angel Hair

Vermicelli Rice Noodles Angel Hair

Not Vegan
Nutritional Facts (per 100g)
213 kcal
Energy
375 kcal
1.6g
Sugars
0g
1.6g
Fat
0g
6.6g
Protein
7.1g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Sourdough english muffins and Vermicelli Rice Noodles Angel Hair side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sourdough english muffins is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sourdough english muffins contains significantly more sugar (1.64g) compared to the milder Vermicelli Rice Noodles Angel Hair (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vermicelli Rice Noodles Angel Hair is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sourdough english muffins or Vermicelli Rice Noodles Angel Hair?

It depends on your goals. Sourdough english muffins has 213 calories, while Vermicelli Rice Noodles Angel Hair has 375 calories. Check the detailed table above for sugar and fat content.

Is Sourdough english muffins vegan?

No, Sourdough english muffins is not certified vegan.

What is the calorie difference between Sourdough english muffins and Vermicelli Rice Noodles Angel Hair?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.