Head-to-Head Analysis

Sourdough English Muffins vs Organic Apple Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough English Muffins

Sourdough English Muffins

Not Vegan
VS
Package of Organic Apple Juice

Organic Apple Juice

Not Vegan
Nutritional Facts (per 100g)
226 kcal
Energy
60.8 kcal
1.6g
Sugars
13.2g
1.6g
Fat
0g
8.1g
Protein
0.3g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Sourdough English Muffins and Organic Apple Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sourdough English Muffins is the more energy-dense option here, packing 165 more calories per 100g than Organic Apple Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sourdough English Muffins takes the lead with only 1.61g of sugar per 100g, whereas Organic Apple Juice contains 13.175675675676g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sourdough English Muffins offers a protein boost with 8.06g per 100g, outperforming Organic Apple Juice in this category.

Frequently Asked Questions

Which is healthier: Sourdough English Muffins or Organic Apple Juice?

It depends on your goals. Sourdough English Muffins has 226 calories, while Organic Apple Juice has 60.810810810811 calories. Check the detailed table above for sugar and fat content.

Is Sourdough English Muffins vegan?

No, Sourdough English Muffins is not certified vegan.

What is the calorie difference between Sourdough English Muffins and Organic Apple Juice?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.