Sourdough English Muffins vs Roasted Red Pepper Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough English Muffins
Roasted Red Pepper Hummus
The Verdict: Which is Better?
When placing Sourdough English Muffins and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sourdough English Muffins is the more energy-dense option here, packing 166 more calories per 100g than Roasted Red Pepper Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sourdough English Muffins offers a protein boost with 8.06g per 100g, outperforming Roasted Red Pepper Hummus in this category.
Frequently Asked Questions
Which is healthier: Sourdough English Muffins or Roasted Red Pepper Hummus?
It depends on your goals. Sourdough English Muffins has 226 calories, while Roasted Red Pepper Hummus has 60 calories. Check the detailed table above for sugar and fat content.
Is Sourdough English Muffins vegan?
No, Sourdough English Muffins is not certified vegan.
What is the calorie difference between Sourdough English Muffins and Roasted Red Pepper Hummus?
There is a difference of 166 calories per 100g between the two products.
