Sourdough English Muffins vs Unsweetened iced tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough English Muffins
Unsweetened iced tea
The Verdict: Which is Better?
When placing Sourdough English Muffins and Unsweetened iced tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sourdough English Muffins is the more energy-dense option here, packing 223 more calories per 100g than Unsweetened iced tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sourdough English Muffins contains significantly more sugar (1.61g) compared to the milder Unsweetened iced tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened iced tea is undeniably the healthier pick.
Looking to build muscle? Sourdough English Muffins offers a protein boost with 8.06g per 100g, outperforming Unsweetened iced tea in this category.
Frequently Asked Questions
Which is healthier: Sourdough English Muffins or Unsweetened iced tea?
It depends on your goals. Sourdough English Muffins has 226 calories, while Unsweetened iced tea has 3.3333333333333 calories. Check the detailed table above for sugar and fat content.
Is Sourdough English Muffins vegan?
No, Sourdough English Muffins is not certified vegan.
What is the calorie difference between Sourdough English Muffins and Unsweetened iced tea?
There is a difference of 223 calories per 100g between the two products.
