Head-to-Head Analysis

Sourdough Enriched Bread vs Multi-Grain Country Club Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough Enriched Bread

Sourdough Enriched Bread

Not Vegan
VS
Package of Multi-Grain Country Club Crackers

Multi-Grain Country Club Crackers

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
500 kcal
3.9g
Sugars
14.3g
1.9g
Fat
17.9g
7.7g
Protein
7.1g
1.4g
Salt
2.3g

The Verdict: Which is Better?

When placing Sourdough Enriched Bread and Multi-Grain Country Club Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sourdough Enriched Bread is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sourdough Enriched Bread takes the lead with only 3.85g of sugar per 100g, whereas Multi-Grain Country Club Crackers contains 14.285714285714g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sourdough Enriched Bread or Multi-Grain Country Club Crackers?

Sourdough Enriched Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sourdough Enriched Bread vegan?

No, Sourdough Enriched Bread is not certified vegan.

What is the calorie difference between Sourdough Enriched Bread and Multi-Grain Country Club Crackers?

There is a difference of 231 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.