Head-to-Head Analysis

Sourdough Enriched Bread vs Sugar free creamy caramel in chocolate candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sourdough Enriched Bread

Sourdough Enriched Bread

Not Vegan
VS
Top Pick
Package of Sugar free creamy caramel in chocolate candy

Sugar free creamy caramel in chocolate candy

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
372 kcal
3.9g
Sugars
0g
1.9g
Fat
23.3g
7.7g
Protein
11.6g
1.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Sourdough Enriched Bread and Sugar free creamy caramel in chocolate candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sourdough Enriched Bread is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sourdough Enriched Bread contains significantly more sugar (3.85g) compared to the milder Sugar free creamy caramel in chocolate candy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free creamy caramel in chocolate candy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sourdough Enriched Bread or Sugar free creamy caramel in chocolate candy?

It depends on your goals. Sourdough Enriched Bread has 269 calories, while Sugar free creamy caramel in chocolate candy has 372 calories. Check the detailed table above for sugar and fat content.

Is Sourdough Enriched Bread vegan?

No, Sourdough Enriched Bread is not certified vegan.

What is the calorie difference between Sourdough Enriched Bread and Sugar free creamy caramel in chocolate candy?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.