Head-to-Head Analysis

Sourdough Extra Large Sandwich Buns vs Deep home style sweet & spicy mango pickle 'gor-keri'

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough Extra Large Sandwich Buns

Sourdough Extra Large Sandwich Buns

Not Vegan
VS
Package of Deep home style sweet & spicy mango pickle 'gor-keri'

Deep home style sweet & spicy mango pickle 'gor-keri'

Not Vegan
Nutritional Facts (per 100g)
270 kcal
Energy
6.3 kcal
4.1g
Sugars
56.3g
3.4g
Fat
3.1g
9.5g
Protein
0g
1.5g
Salt
3g

The Verdict: Which is Better?

When placing Sourdough Extra Large Sandwich Buns and Deep home style sweet & spicy mango pickle 'gor-keri' side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sourdough Extra Large Sandwich Buns is the more energy-dense option here, packing 264 more calories per 100g than Deep home style sweet & spicy mango pickle 'gor-keri'. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sourdough Extra Large Sandwich Buns takes the lead with only 4.05g of sugar per 100g, whereas Deep home style sweet & spicy mango pickle 'gor-keri' contains 56.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sourdough Extra Large Sandwich Buns offers a protein boost with 9.46g per 100g, outperforming Deep home style sweet & spicy mango pickle 'gor-keri' in this category.

Frequently Asked Questions

Which is healthier: Sourdough Extra Large Sandwich Buns or Deep home style sweet & spicy mango pickle 'gor-keri'?

It depends on your goals. Sourdough Extra Large Sandwich Buns has 270 calories, while Deep home style sweet & spicy mango pickle 'gor-keri' has 6.25 calories. Check the detailed table above for sugar and fat content.

Is Sourdough Extra Large Sandwich Buns vegan?

No, Sourdough Extra Large Sandwich Buns is not certified vegan.

What is the calorie difference between Sourdough Extra Large Sandwich Buns and Deep home style sweet & spicy mango pickle 'gor-keri'?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.