Head-to-Head Analysis

Sourdough Extra Large Sandwich Buns vs Nutty fruity dried tangerines

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough Extra Large Sandwich Buns

Sourdough Extra Large Sandwich Buns

Not Vegan
VS
Package of Nutty fruity dried tangerines

Nutty fruity dried tangerines

Not Vegan
Nutritional Facts (per 100g)
270 kcal
Energy
357.1 kcal
4.1g
Sugars
64.3g
3.4g
Fat
0g
9.5g
Protein
0g
1.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Sourdough Extra Large Sandwich Buns and Nutty fruity dried tangerines side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sourdough Extra Large Sandwich Buns is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sourdough Extra Large Sandwich Buns takes the lead with only 4.05g of sugar per 100g, whereas Nutty fruity dried tangerines contains 64.285714285714g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sourdough Extra Large Sandwich Buns offers a protein boost with 9.46g per 100g, outperforming Nutty fruity dried tangerines in this category.

Frequently Asked Questions

Which is healthier: Sourdough Extra Large Sandwich Buns or Nutty fruity dried tangerines?

Sourdough Extra Large Sandwich Buns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sourdough Extra Large Sandwich Buns vegan?

No, Sourdough Extra Large Sandwich Buns is not certified vegan.

What is the calorie difference between Sourdough Extra Large Sandwich Buns and Nutty fruity dried tangerines?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.