Head-to-Head Analysis

Sourdough Gluten-Free vs Celery

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sourdough Gluten-Free

Sourdough Gluten-Free

Not Vegan
VS
Top Pick
Package of Celery

Celery

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
0 kcal
0g
Sugars
0g
3g
Fat
0g
6g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Sourdough Gluten-Free and Celery side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sourdough Gluten-Free is the more energy-dense option here, packing 180 more calories per 100g than Celery. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sourdough Gluten-Free offers a protein boost with 6g per 100g, outperforming Celery in this category.

Frequently Asked Questions

Which is healthier: Sourdough Gluten-Free or Celery?

It depends on your goals. Sourdough Gluten-Free has 180 calories, while Celery has 0 calories. Check the detailed table above for sugar and fat content.

Is Sourdough Gluten-Free vegan?

No, Sourdough Gluten-Free is not certified vegan.

What is the calorie difference between Sourdough Gluten-Free and Celery?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.