Head-to-Head Analysis

Sourdough Hard Pretzels vs Xylitol chewing gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sourdough Hard Pretzels

Sourdough Hard Pretzels

Not Vegan
VS
Top Pick
Package of Xylitol chewing gum

Xylitol chewing gum

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
10 kcal
0g
Sugars
0g
1.8g
Fat
0g
10.7g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Sourdough Hard Pretzels and Xylitol chewing gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sourdough Hard Pretzels is the more energy-dense option here, packing 383 more calories per 100g than Xylitol chewing gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sourdough Hard Pretzels offers a protein boost with 10.714285714286g per 100g, outperforming Xylitol chewing gum in this category.

Frequently Asked Questions

Which is healthier: Sourdough Hard Pretzels or Xylitol chewing gum?

It depends on your goals. Sourdough Hard Pretzels has 392.85714285714 calories, while Xylitol chewing gum has 10 calories. Check the detailed table above for sugar and fat content.

Is Sourdough Hard Pretzels vegan?

No, Sourdough Hard Pretzels is not certified vegan.

What is the calorie difference between Sourdough Hard Pretzels and Xylitol chewing gum?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.