Head-to-Head Analysis

Sourdough Loaf vs Potato Chips Backyard Barbeque

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough Loaf

Sourdough Loaf

Not Vegan
VS
Package of Potato Chips Backyard Barbeque

Potato Chips Backyard Barbeque

Not Vegan
Nutritional Facts (per 100g)
222 kcal
Energy
500 kcal
0g
Sugars
3.6g
0g
Fat
28.6g
6.7g
Protein
7.1g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Sourdough Loaf and Potato Chips Backyard Barbeque side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sourdough Loaf is the clear winner. With 278 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sourdough Loaf takes the lead with only 0g of sugar per 100g, whereas Potato Chips Backyard Barbeque contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sourdough Loaf or Potato Chips Backyard Barbeque?

Sourdough Loaf appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sourdough Loaf vegan?

No, Sourdough Loaf is not certified vegan.

What is the calorie difference between Sourdough Loaf and Potato Chips Backyard Barbeque?

There is a difference of 278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.