Sourdough Loaf vs Tortilla Chips - Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough Loaf
Tortilla Chips - Sea Salt
The Verdict: Which is Better?
When placing Sourdough Loaf and Tortilla Chips - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sourdough Loaf is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sourdough Loaf takes the lead with only 0g of sugar per 100g, whereas Tortilla Chips - Sea Salt contains 1.77g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sourdough Loaf offers a protein boost with 6.67g per 100g, outperforming Tortilla Chips - Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Sourdough Loaf or Tortilla Chips - Sea Salt?
Sourdough Loaf appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sourdough Loaf vegan?
No, Sourdough Loaf is not certified vegan.
What is the calorie difference between Sourdough Loaf and Tortilla Chips - Sea Salt?
There is a difference of 202 calories per 100g between the two products.
