Head-to-Head Analysis

Sourdough Multi Grain vs Cheddar feelgood

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough Multi Grain

Sourdough Multi Grain

Not Vegan
VS
Package of Cheddar feelgood

Cheddar feelgood

Not Vegan
Nutritional Facts (per 100g)
261.9 kcal
Energy
500 kcal
0g
Sugars
7.1g
4.8g
Fat
21.4g
9.5g
Protein
7.1g
1g
Salt
1.4g

The Verdict: Which is Better?

When placing Sourdough Multi Grain and Cheddar feelgood side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sourdough Multi Grain is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sourdough Multi Grain takes the lead with only 0g of sugar per 100g, whereas Cheddar feelgood contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sourdough Multi Grain offers a protein boost with 9.52380952380952g per 100g, outperforming Cheddar feelgood in this category.

Frequently Asked Questions

Which is healthier: Sourdough Multi Grain or Cheddar feelgood?

Sourdough Multi Grain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sourdough Multi Grain vegan?

No, Sourdough Multi Grain is not certified vegan.

What is the calorie difference between Sourdough Multi Grain and Cheddar feelgood?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.