Head-to-Head Analysis

Sourdough Nibbler Pretzels vs Salt & vinegar flavored whole roasted almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough Nibbler Pretzels

Sourdough Nibbler Pretzels

Not Vegan
VS
Package of Salt & vinegar flavored whole roasted almonds

Salt & vinegar flavored whole roasted almonds

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
180 kcal
0g
Sugars
1g
1.2g
Fat
16g
11.8g
Protein
6g
1.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Sourdough Nibbler Pretzels and Salt & vinegar flavored whole roasted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sourdough Nibbler Pretzels is the more energy-dense option here, packing 220 more calories per 100g than Salt & vinegar flavored whole roasted almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sourdough Nibbler Pretzels offers a protein boost with 11.8g per 100g, outperforming Salt & vinegar flavored whole roasted almonds in this category.

Frequently Asked Questions

Which is healthier: Sourdough Nibbler Pretzels or Salt & vinegar flavored whole roasted almonds?

It depends on your goals. Sourdough Nibbler Pretzels has 400 calories, while Salt & vinegar flavored whole roasted almonds has 180 calories. Check the detailed table above for sugar and fat content.

Is Sourdough Nibbler Pretzels vegan?

No, Sourdough Nibbler Pretzels is not certified vegan.

What is the calorie difference between Sourdough Nibbler Pretzels and Salt & vinegar flavored whole roasted almonds?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.