Head-to-Head Analysis

Sourdough Nibbler Pretzels vs Sour Gummy Worms Tart 'n Tasty Fruit Flavors

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough Nibbler Pretzels

Sourdough Nibbler Pretzels

Not Vegan
VS
Package of Sour Gummy Worms Tart 'n Tasty Fruit Flavors

Sour Gummy Worms Tart 'n Tasty Fruit Flavors

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
137 kcal
0g
Sugars
2g
0g
Fat
0g
10.7g
Protein
0g
2.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Sourdough Nibbler Pretzels and Sour Gummy Worms Tart 'n Tasty Fruit Flavors side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sourdough Nibbler Pretzels is the more energy-dense option here, packing 256 more calories per 100g than Sour Gummy Worms Tart 'n Tasty Fruit Flavors. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sourdough Nibbler Pretzels takes the lead with only 0g of sugar per 100g, whereas Sour Gummy Worms Tart 'n Tasty Fruit Flavors contains 1.96g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sourdough Nibbler Pretzels offers a protein boost with 10.714285714286g per 100g, outperforming Sour Gummy Worms Tart 'n Tasty Fruit Flavors in this category.

Frequently Asked Questions

Which is healthier: Sourdough Nibbler Pretzels or Sour Gummy Worms Tart 'n Tasty Fruit Flavors?

It depends on your goals. Sourdough Nibbler Pretzels has 392.85714285714 calories, while Sour Gummy Worms Tart 'n Tasty Fruit Flavors has 137 calories. Check the detailed table above for sugar and fat content.

Is Sourdough Nibbler Pretzels vegan?

No, Sourdough Nibbler Pretzels is not certified vegan.

What is the calorie difference between Sourdough Nibbler Pretzels and Sour Gummy Worms Tart 'n Tasty Fruit Flavors?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.