sourdough rye chips vs Planters Dry Roasted Peanuts plastic can
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
sourdough rye chips
Planters Dry Roasted Peanuts plastic can
The Verdict: Which is Better?
When placing sourdough rye chips and Planters Dry Roasted Peanuts plastic can side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, sourdough rye chips is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, sourdough rye chips takes the lead with only 3.33g of sugar per 100g, whereas Planters Dry Roasted Peanuts plastic can contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: sourdough rye chips or Planters Dry Roasted Peanuts plastic can?
sourdough rye chips appears to be the healthier option generally, as it has less sugar and fewer calories.
Is sourdough rye chips vegan?
No, sourdough rye chips is not certified vegan.
What is the calorie difference between sourdough rye chips and Planters Dry Roasted Peanuts plastic can?
There is a difference of 71 calories per 100g between the two products.
