Sourdough Sea Salt Organic Crackers vs Cocktail Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough Sea Salt Organic Crackers
Cocktail Peanuts
The Verdict: Which is Better?
When placing Sourdough Sea Salt Organic Crackers and Cocktail Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sourdough Sea Salt Organic Crackers is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sourdough Sea Salt Organic Crackers contains significantly more sugar (6.67g) compared to the milder Cocktail Peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cocktail Peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sourdough Sea Salt Organic Crackers or Cocktail Peanuts?
It depends on your goals. Sourdough Sea Salt Organic Crackers has 467 calories, while Cocktail Peanuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Sourdough Sea Salt Organic Crackers vegan?
No, Sourdough Sea Salt Organic Crackers is not certified vegan.
What is the calorie difference between Sourdough Sea Salt Organic Crackers and Cocktail Peanuts?
There is a difference of 140 calories per 100g between the two products.
