Sourdough Sliced Cracked Wheat Square Bread vs Portland city sourdough bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough Sliced Cracked Wheat Square Bread
Portland city sourdough bread
The Verdict: Which is Better?
When placing Sourdough Sliced Cracked Wheat Square Bread and Portland city sourdough bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sourdough Sliced Cracked Wheat Square Bread is the more energy-dense option here, packing 116 more calories per 100g than Portland city sourdough bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sourdough Sliced Cracked Wheat Square Bread offers a protein boost with 8.77g per 100g, outperforming Portland city sourdough bread in this category.
Frequently Asked Questions
Which is healthier: Sourdough Sliced Cracked Wheat Square Bread or Portland city sourdough bread?
It depends on your goals. Sourdough Sliced Cracked Wheat Square Bread has 246 calories, while Portland city sourdough bread has 130 calories. Check the detailed table above for sugar and fat content.
Is Sourdough Sliced Cracked Wheat Square Bread vegan?
No, Sourdough Sliced Cracked Wheat Square Bread is not certified vegan.
What is the calorie difference between Sourdough Sliced Cracked Wheat Square Bread and Portland city sourdough bread?
There is a difference of 116 calories per 100g between the two products.
