Head-to-Head Analysis

Sourdough Sliced Cracked Wheat Square Bread vs TAKE & BAKE SOURDOUGH BREAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough Sliced Cracked Wheat Square Bread

Sourdough Sliced Cracked Wheat Square Bread

Not Vegan
VS
Package of TAKE & BAKE SOURDOUGH BREAD

TAKE & BAKE SOURDOUGH BREAD

Not Vegan
Nutritional Facts (per 100g)
246 kcal
Energy
415 kcal
0g
Sugars
0g
1.8g
Fat
0g
8.8g
Protein
12.8g
1.1g
Salt
2g

The Verdict: Which is Better?

When placing Sourdough Sliced Cracked Wheat Square Bread and TAKE & BAKE SOURDOUGH BREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sourdough Sliced Cracked Wheat Square Bread is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sourdough Sliced Cracked Wheat Square Bread or TAKE & BAKE SOURDOUGH BREAD?

It depends on your goals. Sourdough Sliced Cracked Wheat Square Bread has 246 calories, while TAKE & BAKE SOURDOUGH BREAD has 415 calories. Check the detailed table above for sugar and fat content.

Is Sourdough Sliced Cracked Wheat Square Bread vegan?

No, Sourdough Sliced Cracked Wheat Square Bread is not certified vegan.

What is the calorie difference between Sourdough Sliced Cracked Wheat Square Bread and TAKE & BAKE SOURDOUGH BREAD?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.