Sourdough slices vs Peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough slices
Peanut butter
The Verdict: Which is Better?
When placing Sourdough slices and Peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sourdough slices is the clear winner. With 414 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sourdough slices takes the lead with only 0g of sugar per 100g, whereas Peanut butter contains 9.375g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sourdough slices or Peanut butter?
Sourdough slices appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sourdough slices vegan?
No, Sourdough slices is not certified vegan.
What is the calorie difference between Sourdough slices and Peanut butter?
There is a difference of 414 calories per 100g between the two products.
