Sourdough specials vs Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough specials
Beef Jerky
The Verdict: Which is Better?
When placing Sourdough specials and Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sourdough specials is the more energy-dense option here, packing 96 more calories per 100g than Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sourdough specials takes the lead with only 0.3g of sugar per 100g, whereas Beef Jerky contains 21.43g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sourdough specials or Beef Jerky?
It depends on your goals. Sourdough specials has 382 calories, while Beef Jerky has 286 calories. Check the detailed table above for sugar and fat content.
Is Sourdough specials vegan?
No, Sourdough specials is not certified vegan.
What is the calorie difference between Sourdough specials and Beef Jerky?
There is a difference of 96 calories per 100g between the two products.
