Sourdough Square vs Beef Jerky Peppered
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough Square
Beef Jerky Peppered
The Verdict: Which is Better?
When placing Sourdough Square and Beef Jerky Peppered side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sourdough Square is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sourdough Square takes the lead with only 0g of sugar per 100g, whereas Beef Jerky Peppered contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sourdough Square or Beef Jerky Peppered?
Sourdough Square appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sourdough Square vegan?
No, Sourdough Square is not certified vegan.
What is the calorie difference between Sourdough Square and Beef Jerky Peppered?
There is a difference of 28 calories per 100g between the two products.
