Head-to-Head Analysis

Sourdough Square vs Enriched Macaroni Product

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough Square

Sourdough Square

Not Vegan
VS
Package of Enriched Macaroni Product

Enriched Macaroni Product

Not Vegan
Nutritional Facts (per 100g)
246 kcal
Energy
357 kcal
0g
Sugars
3.6g
1.8g
Fat
1.8g
8.8g
Protein
14.3g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Sourdough Square and Enriched Macaroni Product side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sourdough Square is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sourdough Square takes the lead with only 0g of sugar per 100g, whereas Enriched Macaroni Product contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sourdough Square or Enriched Macaroni Product?

Sourdough Square appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sourdough Square vegan?

No, Sourdough Square is not certified vegan.

What is the calorie difference between Sourdough Square and Enriched Macaroni Product?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.