Sourdough Square Bread vs GREEN TEA CITRUS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough Square Bread
GREEN TEA CITRUS
The Verdict: Which is Better?
When placing Sourdough Square Bread and GREEN TEA CITRUS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sourdough Square Bread is the more energy-dense option here, packing 107 more calories per 100g than GREEN TEA CITRUS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sourdough Square Bread takes the lead with only 0g of sugar per 100g, whereas GREEN TEA CITRUS contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sourdough Square Bread offers a protein boost with 8.7719298245614g per 100g, outperforming GREEN TEA CITRUS in this category.
Frequently Asked Questions
Which is healthier: Sourdough Square Bread or GREEN TEA CITRUS?
It depends on your goals. Sourdough Square Bread has 245.61403508772 calories, while GREEN TEA CITRUS has 138.88888888889 calories. Check the detailed table above for sugar and fat content.
Is Sourdough Square Bread vegan?
No, Sourdough Square Bread is not certified vegan.
What is the calorie difference between Sourdough Square Bread and GREEN TEA CITRUS?
There is a difference of 107 calories per 100g between the two products.
