Sourdough-style Bread vs Chocolate mint thins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough-style Bread
Chocolate mint thins
The Verdict: Which is Better?
When placing Sourdough-style Bread and Chocolate mint thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sourdough-style Bread is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sourdough-style Bread takes the lead with only 2.94g of sugar per 100g, whereas Chocolate mint thins contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sourdough-style Bread offers a protein boost with 5.88g per 100g, outperforming Chocolate mint thins in this category.
Frequently Asked Questions
Which is healthier: Sourdough-style Bread or Chocolate mint thins?
Sourdough-style Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sourdough-style Bread vegan?
No, Sourdough-style Bread is not certified vegan.
What is the calorie difference between Sourdough-style Bread and Chocolate mint thins?
There is a difference of 240 calories per 100g between the two products.
