Head-to-Head Analysis

Sourdough Twice Baked Crackers with Sea Salt vs Strawberry & Vanilla Yogurt Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough Twice Baked Crackers with Sea Salt

Sourdough Twice Baked Crackers with Sea Salt

Not Vegan
VS
Package of Strawberry & Vanilla Yogurt Pretzels

Strawberry & Vanilla Yogurt Pretzels

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
481 kcal
3.3g
Sugars
40.7g
16.7g
Fat
18.5g
10g
Protein
7.4g
1.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Sourdough Twice Baked Crackers with Sea Salt and Strawberry & Vanilla Yogurt Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sourdough Twice Baked Crackers with Sea Salt is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sourdough Twice Baked Crackers with Sea Salt takes the lead with only 3.3333g of sugar per 100g, whereas Strawberry & Vanilla Yogurt Pretzels contains 40.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sourdough Twice Baked Crackers with Sea Salt offers a protein boost with 10g per 100g, outperforming Strawberry & Vanilla Yogurt Pretzels in this category.

Frequently Asked Questions

Which is healthier: Sourdough Twice Baked Crackers with Sea Salt or Strawberry & Vanilla Yogurt Pretzels?

Sourdough Twice Baked Crackers with Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sourdough Twice Baked Crackers with Sea Salt vegan?

No, Sourdough Twice Baked Crackers with Sea Salt is not certified vegan.

What is the calorie difference between Sourdough Twice Baked Crackers with Sea Salt and Strawberry & Vanilla Yogurt Pretzels?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.