Sourdough White Ciabattin vs Potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough White Ciabattin
Potato chips
The Verdict: Which is Better?
When placing Sourdough White Ciabattin and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sourdough White Ciabattin is the clear winner. With 270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sourdough White Ciabattin takes the lead with only 2.4g of sugar per 100g, whereas Potato chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sourdough White Ciabattin offers a protein boost with 10.1g per 100g, outperforming Potato chips in this category.
Frequently Asked Questions
Which is healthier: Sourdough White Ciabattin or Potato chips?
Sourdough White Ciabattin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sourdough White Ciabattin vegan?
No, Sourdough White Ciabattin is not certified vegan.
What is the calorie difference between Sourdough White Ciabattin and Potato chips?
There is a difference of 270 calories per 100g between the two products.
