Head-to-Head Analysis

Sourdough Wide Pan Bread vs Savory Rice Thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sourdough Wide Pan Bread

Sourdough Wide Pan Bread

Not Vegan
VS
Top Pick
Package of Savory Rice Thins

Savory Rice Thins

Not Vegan
Nutritional Facts (per 100g)
244 kcal
Energy
433 kcal
4.4g
Sugars
0g
3.3g
Fat
8.3g
8.9g
Protein
10g
1.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Sourdough Wide Pan Bread and Savory Rice Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sourdough Wide Pan Bread is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sourdough Wide Pan Bread contains significantly more sugar (4.44g) compared to the milder Savory Rice Thins (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Savory Rice Thins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sourdough Wide Pan Bread or Savory Rice Thins?

It depends on your goals. Sourdough Wide Pan Bread has 244 calories, while Savory Rice Thins has 433 calories. Check the detailed table above for sugar and fat content.

Is Sourdough Wide Pan Bread vegan?

No, Sourdough Wide Pan Bread is not certified vegan.

What is the calorie difference between Sourdough Wide Pan Bread and Savory Rice Thins?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.