Head-to-Head Analysis

Sourdough Wide Pan Bread vs Sugar free dark chocolate pecan delight peg

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sourdough Wide Pan Bread

Sourdough Wide Pan Bread

Not Vegan
VS
Top Pick
Package of Sugar free dark chocolate pecan delight peg

Sugar free dark chocolate pecan delight peg

Not Vegan
Nutritional Facts (per 100g)
244 kcal
Energy
441.2 kcal
4.4g
Sugars
0g
3.3g
Fat
38.2g
8.9g
Protein
5.9g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Sourdough Wide Pan Bread and Sugar free dark chocolate pecan delight peg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sourdough Wide Pan Bread is the clear winner. With 197 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sourdough Wide Pan Bread contains significantly more sugar (4.44g) compared to the milder Sugar free dark chocolate pecan delight peg (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free dark chocolate pecan delight peg is undeniably the healthier pick.

Looking to build muscle? Sourdough Wide Pan Bread offers a protein boost with 8.89g per 100g, outperforming Sugar free dark chocolate pecan delight peg in this category.

Frequently Asked Questions

Which is healthier: Sourdough Wide Pan Bread or Sugar free dark chocolate pecan delight peg?

It depends on your goals. Sourdough Wide Pan Bread has 244 calories, while Sugar free dark chocolate pecan delight peg has 441.18 calories. Check the detailed table above for sugar and fat content.

Is Sourdough Wide Pan Bread vegan?

No, Sourdough Wide Pan Bread is not certified vegan.

What is the calorie difference between Sourdough Wide Pan Bread and Sugar free dark chocolate pecan delight peg?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.