Head-to-Head Analysis

Sourmelon Bites vs Extra-Large Black Ripe Pitted Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sourmelon Bites

Sourmelon Bites

Not Vegan
VS
Top Pick
Package of Extra-Large Black Ripe Pitted Olives

Extra-Large Black Ripe Pitted Olives

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
25.1 kcal
4.6g
Sugars
0g
0g
Fat
2.5g
0g
Protein
0g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Sourmelon Bites and Extra-Large Black Ripe Pitted Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sourmelon Bites is the more energy-dense option here, packing 248 more calories per 100g than Extra-Large Black Ripe Pitted Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sourmelon Bites contains significantly more sugar (4.55g) compared to the milder Extra-Large Black Ripe Pitted Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra-Large Black Ripe Pitted Olives is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sourmelon Bites or Extra-Large Black Ripe Pitted Olives?

It depends on your goals. Sourmelon Bites has 273 calories, while Extra-Large Black Ripe Pitted Olives has 25.1 calories. Check the detailed table above for sugar and fat content.

Is Sourmelon Bites vegan?

No, Sourmelon Bites is not certified vegan.

What is the calorie difference between Sourmelon Bites and Extra-Large Black Ripe Pitted Olives?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.