Head-to-Head Analysis

Soursop Juice vs Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soursop Juice

Soursop Juice

Not Vegan
VS
Top Pick
Package of Sliced Almonds

Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
48.5 kcal
Energy
571 kcal
11g
Sugars
3.6g
0g
Fat
50g
0g
Protein
21.4g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Soursop Juice and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soursop Juice is the clear winner. With 522 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soursop Juice contains significantly more sugar (11g) compared to the milder Sliced Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soursop Juice or Sliced Almonds?

It depends on your goals. Soursop Juice has 48.5 calories, while Sliced Almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Soursop Juice vegan?

No, Soursop Juice is not certified vegan.

What is the calorie difference between Soursop Juice and Sliced Almonds?

There is a difference of 522 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.