Sous Vide Egg Bites vs Squares Dark Chocolate Mint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sous Vide Egg Bites
Squares Dark Chocolate Mint
The Verdict: Which is Better?
When placing Sous Vide Egg Bites and Squares Dark Chocolate Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sous Vide Egg Bites is the clear winner. With 249 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sous Vide Egg Bites takes the lead with only 1.68g of sugar per 100g, whereas Squares Dark Chocolate Mint contains 53.3333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sous Vide Egg Bites offers a protein boost with 16.8g per 100g, outperforming Squares Dark Chocolate Mint in this category.
Frequently Asked Questions
Which is healthier: Sous Vide Egg Bites or Squares Dark Chocolate Mint?
Sous Vide Egg Bites appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sous Vide Egg Bites vegan?
No, Sous Vide Egg Bites is not certified vegan.
What is the calorie difference between Sous Vide Egg Bites and Squares Dark Chocolate Mint?
There is a difference of 249 calories per 100g between the two products.
