Head-to-Head Analysis

Sous Vide Egg Bites vs Sweet 'N Salty Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sous Vide Egg Bites

Sous Vide Egg Bites

Not Vegan
VS
Package of Sweet 'N Salty Mix

Sweet 'N Salty Mix

Not Vegan
Nutritional Facts (per 100g)
218 kcal
Energy
480 kcal
1.7g
Sugars
36g
14.3g
Fat
30g
16.8g
Protein
14g
1.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Sous Vide Egg Bites and Sweet 'N Salty Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sous Vide Egg Bites is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sous Vide Egg Bites takes the lead with only 1.68g of sugar per 100g, whereas Sweet 'N Salty Mix contains 36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sous Vide Egg Bites offers a protein boost with 16.8g per 100g, outperforming Sweet 'N Salty Mix in this category.

Frequently Asked Questions

Which is healthier: Sous Vide Egg Bites or Sweet 'N Salty Mix?

Sous Vide Egg Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sous Vide Egg Bites vegan?

No, Sous Vide Egg Bites is not certified vegan.

What is the calorie difference between Sous Vide Egg Bites and Sweet 'N Salty Mix?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.