South African feta plain vs Tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

South African feta plain

Tortilla chips
The Verdict: Which is Better?
When placing South African feta plain and Tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, South African feta plain is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: South African feta plain or Tortilla chips?
It depends on your goals. South African feta plain has 0 calories, while Tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is South African feta plain vegan?
No, South African feta plain is not certified vegan.
What is the calorie difference between South African feta plain and Tortilla chips?
There is a difference of 500 calories per 100g between the two products.




