Head-to-Head Analysis

South African Sardines vs Zesty Jalapeño Flavored Kettle Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of South African Sardines

South African Sardines

Not Vegan
VS
Package of Zesty Jalapeño Flavored Kettle Cooked Potato Chips

Zesty Jalapeño Flavored Kettle Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
536 kcal
0g
Sugars
0g
0g
Fat
35.7g
0g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing South African Sardines and Zesty Jalapeño Flavored Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, South African Sardines is the clear winner. With 536 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: South African Sardines or Zesty Jalapeño Flavored Kettle Cooked Potato Chips?

It depends on your goals. South African Sardines has 0 calories, while Zesty Jalapeño Flavored Kettle Cooked Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is South African Sardines vegan?

No, South African Sardines is not certified vegan.

What is the calorie difference between South African Sardines and Zesty Jalapeño Flavored Kettle Cooked Potato Chips?

There is a difference of 536 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.