South Forty Pistachio Bar vs Baklava Selection
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
South Forty Pistachio Bar
Baklava Selection
The Verdict: Which is Better?
When placing South Forty Pistachio Bar and Baklava Selection side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
South Forty Pistachio Bar is the more energy-dense option here, packing 87 more calories per 100g than Baklava Selection. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, South Forty Pistachio Bar takes the lead with only 7.14g of sugar per 100g, whereas Baklava Selection contains 26.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? South Forty Pistachio Bar offers a protein boost with 14.3g per 100g, outperforming Baklava Selection in this category.
Frequently Asked Questions
Which is healthier: South Forty Pistachio Bar or Baklava Selection?
It depends on your goals. South Forty Pistachio Bar has 571 calories, while Baklava Selection has 483.7476098664 calories. Check the detailed table above for sugar and fat content.
Is South Forty Pistachio Bar vegan?
No, South Forty Pistachio Bar is not certified vegan.
What is the calorie difference between South Forty Pistachio Bar and Baklava Selection?
There is a difference of 87 calories per 100g between the two products.
