Head-to-Head Analysis

South Forty Pistachio Bar vs Unsalted cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of South Forty Pistachio Bar

South Forty Pistachio Bar

Not Vegan
VS
Top Pick
Package of Unsalted cashews

Unsalted cashews

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
600 kcal
7.1g
Sugars
6.7g
32.1g
Fat
50g
14.3g
Protein
16.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing South Forty Pistachio Bar and Unsalted cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, South Forty Pistachio Bar is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: South Forty Pistachio Bar or Unsalted cashews?

It depends on your goals. South Forty Pistachio Bar has 571 calories, while Unsalted cashews has 600 calories. Check the detailed table above for sugar and fat content.

Is South Forty Pistachio Bar vegan?

No, South Forty Pistachio Bar is not certified vegan.

What is the calorie difference between South Forty Pistachio Bar and Unsalted cashews?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.