Head-to-Head Analysis

South Of The Border Snack Mix vs Butter lovers microwave popcorn boxes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of South Of The Border Snack Mix

South Of The Border Snack Mix

Not Vegan
VS
Top Pick
Package of Butter lovers microwave popcorn boxes

Butter lovers microwave popcorn boxes

Not Vegan
Nutritional Facts (per 100g)
519 kcal
Energy
140 kcal
3.7g
Sugars
0g
37g
Fat
7g
14.8g
Protein
2g
2.2g
Salt
0.8g

The Verdict: Which is Better?

When placing South Of The Border Snack Mix and Butter lovers microwave popcorn boxes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

South Of The Border Snack Mix is the more energy-dense option here, packing 379 more calories per 100g than Butter lovers microwave popcorn boxes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. South Of The Border Snack Mix contains significantly more sugar (3.7g) compared to the milder Butter lovers microwave popcorn boxes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter lovers microwave popcorn boxes is undeniably the healthier pick.

Looking to build muscle? South Of The Border Snack Mix offers a protein boost with 14.8g per 100g, outperforming Butter lovers microwave popcorn boxes in this category.

Frequently Asked Questions

Which is healthier: South Of The Border Snack Mix or Butter lovers microwave popcorn boxes?

It depends on your goals. South Of The Border Snack Mix has 519 calories, while Butter lovers microwave popcorn boxes has 140 calories. Check the detailed table above for sugar and fat content.

Is South Of The Border Snack Mix vegan?

No, South Of The Border Snack Mix is not certified vegan.

What is the calorie difference between South Of The Border Snack Mix and Butter lovers microwave popcorn boxes?

There is a difference of 379 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.