South Wharf Cockrail Sauce Potato Chips vs M&M Minis Caramel Fudge
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
South Wharf Cockrail Sauce Potato Chips
M&M Minis Caramel Fudge
The Verdict: Which is Better?
When placing South Wharf Cockrail Sauce Potato Chips and M&M Minis Caramel Fudge side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
South Wharf Cockrail Sauce Potato Chips is the more energy-dense option here, packing 314 more calories per 100g than M&M Minis Caramel Fudge. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, South Wharf Cockrail Sauce Potato Chips takes the lead with only 5.36g of sugar per 100g, whereas M&M Minis Caramel Fudge contains 26.881720430108g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? South Wharf Cockrail Sauce Potato Chips offers a protein boost with 7.14g per 100g, outperforming M&M Minis Caramel Fudge in this category.
Frequently Asked Questions
Which is healthier: South Wharf Cockrail Sauce Potato Chips or M&M Minis Caramel Fudge?
It depends on your goals. South Wharf Cockrail Sauce Potato Chips has 518 calories, while M&M Minis Caramel Fudge has 204.30107526882 calories. Check the detailed table above for sugar and fat content.
Is South Wharf Cockrail Sauce Potato Chips vegan?
No, South Wharf Cockrail Sauce Potato Chips is not certified vegan.
What is the calorie difference between South Wharf Cockrail Sauce Potato Chips and M&M Minis Caramel Fudge?
There is a difference of 314 calories per 100g between the two products.
