Southeastern Vegetables vs Steamed Super Sweet Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southeastern Vegetables
Steamed Super Sweet Corn
The Verdict: Which is Better?
When placing Southeastern Vegetables and Steamed Super Sweet Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southeastern Vegetables is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Southeastern Vegetables takes the lead with only 3g of sugar per 100g, whereas Steamed Super Sweet Corn contains 7.53g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Southeastern Vegetables or Steamed Super Sweet Corn?
Southeastern Vegetables appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Southeastern Vegetables vegan?
No, Southeastern Vegetables is not certified vegan.
What is the calorie difference between Southeastern Vegetables and Steamed Super Sweet Corn?
There is a difference of 67 calories per 100g between the two products.
